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While we are well aware that we can not store our bodies up on enough water to last us we can however ensure that we start with a completely hydrated body condition. Prior to starting on a bug out or a hike as in my case, drink at least a full liter of water. This will ensure you are completed hydrated when you start out.

I recall a time when I discovered exactly how quickly water can become a major issue. I was doing some outdoor hiking in the New Jersey Wharton State Forest just north of Hammonton New Jersey. It was an area that I always enjoyed wandering around in. Many times you can explorer some unfounded location and even discover a few trinkets or too from past years. Anyway, I filled a 70 oz. O'Neal Hydration Reservoir with water hoping it would sustain me until I returned in the early evenina variety of colors,from Wednesday.

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The 70 oz. unit should have afforded me with water for at least four hours, unfortunately after three hours I found it was just about empty,that is 49 cents a share. The surrounding temperature was not hot and measured in at only about 75 degrees with a few clouds overhead in the sky. My problem with the water consumption stemmed from the amount of strenuous activity which I completed as I was hiking through the soft sand found within the surrounding area.

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We frequently underestimate the proper quantities of water that we require in order to sustain life while bugging out. Granted, we can establish a specific limit on the number of gallons of water each person needs daily, but try and put yourself in an actual situation and see how well you fair.

For those who may not be familiar with these types of products let me explain to you a bit further. The deluxe version of this popular drinking system from O'Neal Racing is used to allow athletes to replace on the go any lost fluids during their training or during actual events. They contain enough water for a period of up to four hours. The units are generally made of a durable construction product and come with built in storage compartments.

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Actually for a hike involving this amount of time and considering the temperature of the area I should have been able to function properly with one gallon of water, that's 128 ounces. I may have been a bit short but still workable I would think. Someone once informed me that under these conditions if I failed to urinate once every hour then I was simply not drinking enough water. As the point goes from here, if you merely drink when you think you are thirsty then you are likely already dehydrated.

While considering all the information from the above paragraphs one would think that to resolve the water problem and maintain their proper hydration they must merely limit the amount of energy and work that you accomplish. In reality, this may be fine if you only have to sit in one location and wait to be rescued but during an actual "Get out of Dodge" situation it simply doesn't hold water. (Pun intended) When it comes to bugging out we are in a real jam since we can only transport X amount of water with us.

The major problem which I see here is that it is just about impossible for one to carry several gallons of water on a hiking trip. It becomes a catch 22 for the person. If they take enough water with them they expend additional energy toting the gallons of water with them which slows them down. On the other hand, if they fail to take enough water with them they often become dehydrated. Water in gallon containers is bulky and adds considerable weight to your supplies that you are carrying. By comparison a pint of water will weigh in at roughly one pound of actual weight.

It did not take long before I was feeling the dehydration effects of running out of water. After about seven hours without this lifesaving liquid I was so dehydrated that I began to make mistakes in judgment that I normally would not do. My every thought was more on obtaining a drink of cool refreshing water then upon getting back to my starting point.

That leaves us with one alternative. You must know and be familiar with the area that you are heading for. You have to know in advance where you can find a source of water, be it a stream, lake or river. In addition, you will need to carry a water purifier with you at all times. Some purifiers are fairly inexpensive costing approximately $35 dollars and has the capability of filtering over 100 gallons of water. Naturally the actual number will vary according to the water you are filterina variety of colors.